Olly really put me through my paces the other day, I haven’t done a workout like that for a long time! 

I don’t often throw dinner parties, but when I do there has to be a quiz. Pictionary became particularly heated! 

Katie and Alex moved into their new flat in Brighton recently so Tom and I joined them for a lovely dinner and fireworks display. Two fireworks displays in two days was awesome!

I’d never been to the torch light procession on Guildford high street, quite a magical experience!

Joe, Lee & Matt have been conducting a fascinating study into the effects of concurrent weight training on endurance cyclists. It’s something I’m really proud to have been a part of and despite the bi-weekly training torture fest and multiple muscle biopsies I’ve thoroughly enjoyed it and gained a lot of knowledge from these guys. As the study and their PhD’s draws to a close it’s time to part ways for now. Thanks for getting me and the other guys through this study! 

Raw energy at its finest

A couple of portraits of the local lads at Guildford skatepark

Full project here!

Kirby and I first shot pictures together early last year and it was fantastic to link up again recently for a day at the Germaine Walker studio to shoot some new stuff. I had a couple of ideas I wanted to try out and Kirby was the perfect compliment. A real bundle of joy and a pleasure to be around. Check out her blog here: TIGERESS LIFESTYLE

Katie has always been the little sister I never had. A sweet, caring, kind girl with a heart of gold. She and Alex were joined holy matrimony at the most heart warming wedding I’ve ever attended. A truly special day indeed. I managed to get a couple of snaps along the way, I couldn’t resist! 

For one week a year, my family and I escape to a quiet corner of the british countryside for a bit of R&R. Armed with a 1960’s Rolleicord, we explored the surrounding area by foot, bike & boat, making the most of a week away.

Check out Flora’s work over at foodfitnessflora.blog for all things health! 

Fleur & Gen Randall

Really excited to release this set of images shot for new pet insurance company - Everypaw. Full image set and video available here: Everypaw 

Spent a couple of days exploring the New Forest with Jess for my birthday. Man I love that place

A few favourites from a great day in the sun

When the pro tour ride through your home town it’d be rude not to go and watch

Ben Swift

Grit

The homies

Jess and I finally met up to shoot together after months of talking about it, so good hanging out with a like minded adventure seeker in her London apartment.